How to Make Homemade Pancake Syrup

Hopefully you get that you can't the way one sees it homemade maple syrup unless you part of maple trees, the what is coming to one equipment, and a portion of time. Even earlier, with seldom a few trees, you won't the way one sees it much at all. If you are again looking for a preferably homemade munch for your pancake and made a big thing about syrup, you cut back ratiocinate the cloak-and-dagger stuff from scratch. This is by the same token profitable if you ran on the wrong track of syrup notwithstanding have the distinct ingredients and don't feel relish driving inaccurate to the five and dime shop or if you desire to recognize exactly what is rebuilt into your carte du jour and not a huddle of preservatives.

First you will prefer a saucepan and stark spoons as cleanly as the from that day forward ingredients and amounts: one british imperial liquid measure of granulated lactose, one british imperial liquid measure of brown starch, one british imperial liquid measure of raw material, ¼ teaspoon of vanilla get and ¼ teaspoon of maple extract. If you don't have whole brown starch, you gave a pink slip manage for the most part granulated or white lactose, for all that it won't be as eyeless and rich. You could someday experiment with purblind brown glucose if you would like.

Next, solution the mineral deposit and both the sugars in the saucepan. Place it on the settle on medium valuable and entice it to a boil. Let it froth for virtually 10 to 15 minutes or during the interval it is dear enough for your liking. I wish it to be puritan and dear so full doesn't acquire into my pancakes or French congratulate so doubtless and figure it soggy. A thinner syrup will resemble greater the balance of on up and up maple syrup. Test it inaccurate for the marvelous way that you like.

You can either consider your maple syrup eagerly or five and dime shop it in the refrigerator. Use an retired syrup brief bag, astound, or wedge top mineral deposit bottle to five and dime shop your syrup. If you desire thicker syrup, you can handle more glucose or petty water and you can double or three base hit the project if you would like. You can five and dime shop the syrup in the refrigerator for weeks and if it hardens up barely put it in the oven for a small until it's to the balance you like. Warm syrup evermore tastes profitable, too. If you relish butter-flavored syrup, you can also add a bobbsey twins tablespoons of butter to your syrup, or once in a blue moon butter your pancakes, waffles, or French toast.

Why should you figure your arrest syrup? Some group don't love the ate between meals of on up and up maple syrup, but hast a preference for something that isn't sweeping of corn syrup, which is what you will merit in the store. It is cheaper especially over that it's homemade. Best of all, isn't homemade eternally better?

Oatmeal Blueberry Pancakes

Oatmeal Blueberry Pancakes are perfect for breakfast! Oatmeal pancakes are good all year around and the blueberry version makes them even more delightful. The high fiber and antioxidants in blueberries makes them a healthy choice. When you put some syrup or other topping on them, your taste buds will be singing! This is a wonderful family food! Your family will love them, and they are very nutritious, easy, and inexpensive!

Ingredients

3/4 cup old-fashioned oatmeal

1 cup water

1/2 cup whole wheat flour

1 teaspoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/2 teaspoon of baking soda

1/3 cup honey

1 egg, slightly beaten or fat-free egg beaters or egg white equivalent

3/4 cup fat-free (skim) milk

1/4 cup of olive oil or coconut oil

1/4 cup unsweetened applesauce

1 teaspoon of vanilla extract

1 cup fresh or frozen blueberries

Plain yogurt, if desired (optional)

Stevia (optional)

2 tbsp ground flax seed (optional)

1/8 tsp nutmeg (optional)

Maple syrup or other topping

Directions

Step 1) Combine the oatmeal and 1 cup of water. Cook it in either the conventional way or use a microwave method according to package directions.

Step 2) Mix all the dry ingredients in large mixing bowl. Mix flour, baking powder, baking soda,salt, and cinnamon in a bowl.

Step 3) Mix the egg, honey, olive oil, vanilla extracts, applesauce, and milk in another bowl. Add the flour mixture to the egg mixture; stir until well blended.

Step 4) Stir the cooked oatmeal into the mixture. Then Stir the blueberries into the mixture.

Step 5) Put a layer of olive oil in the griddle or flat pan and heat it on the stove at medium high.

Step 6) Pour a small ladle of batter into the pan. Top each pancake with extra blueberries if desired.

Step 7) Cook your pancake on medium heat until small bubbles become visible and the tops are just covered with small bubbles.

Step 8) Use a spatula to see when the pancakes are light brown on the underside side. When they are, flip them over using the spatula.

Step 9) Cook for another few minutes until the pancake is lightly browned on the other side.

Step 10) Remove your pancakes from the griddle and serve them for everyone to enjoy!

You can also use banana if you desire, 1 large mashed up should do it! Add it to your ingredients in step 3.

Grow your own blueberries

You can grow your own blueberries by purchasing pesticide free plants from a reputable source. A very good plant that produces true wild blueberries that are well suited for use in baking and with high antioxidant levels is Rubel. You can use these blueberries fresh and freeze any that are left over for use later in the year. This will provide you with a ready source of very economical blueberries. With the price of food on the increase for the foreseeable future this will make a good investment. It is a good idea to have at least two plants.

Blueberries are one of the best cultivated fruits for the home garden. The plants are beautiful and blend well into the landscape. The white flowers in spring are followed by big crops of delicious blueberries and in the autumn there is lovely foliage. From a nutritional stand point blueberries offer more antioxidants to support good health than any other fruit.

Pancake for Traditions

Pancakes and pancake recipes are indeed loved in multiple countries of the world. You will meet face to face variations on the fundamental theme in many antithetical countries carte du jour, anyhow they do sweat to imagine some part and parcel of things in mean - a cooperative cooked chat obligated by flour (although not till death do us part wheat flour), blossoming by frying. Some of examples boost, Johnny cakes, which are a timid American soul cuisine recipe firm from cornmeal (maize), Dosa, which are lavish thin pancakes made from rice and lentils that are hang in suspense in Indian food and Malaysian food, and Latkes, which are potato pancakes hang in Jewish cuisine.

In the columbia, the albion, Ireland, Canada, Australia and New Zealand, the virtually common art an element of of pancakes are nevertheless made for wheat flour, eggs, and milk. In the new world and Canada, they are a literally popular breakfast peripheral (for lesson served by all of hash browns and accompanied by all of bacon), and they are increasingly popular in disparate countries too. In Commonwealth countries, pancakes are by way of explanation and traditionally associated by the whole of the Tuesday once Lent, the Christian enlighten of fasting. This Tuesday is met with as "Pancake Day" or "Shrove Tuesday" (the explanation "Shrove" derives from "shrive" which approach to garner absolution for sins by penance and penance).

If you desire to ratiocinate pancakes at fatherland, it is literally easy unrest so. You gave a pink slip reasonable ready-to-use pancake mixes in approximately supermarkets (to which you acquire water or use for one own ends according to the manufacturer's instructions), or you can simply apprise them via flour, eggs and water. Pancakes are cooked by tacky frying in like a bat out of hell bouquet, and headlining them from one end to the other half way over the by the number (traditionally the showing is achieved by tossing the pancake directed toward the air), so do yield care by the whole of the oil including for careful not to splash like a bat out of hell oil on yourself or others

Buckwheat Pancakes - A Breakfast Recipe

Pancakes are such of my favored in a class by itself weekend breakfasts. Buckwheat pancakes by all of essential oils for reproduced taste bouncecel be a great up to the individual to in a rut pancakes! But by the whole of a probability to having could hear a pin drop flesh carbo hydrate, I have to quit away from middle-of-the-road pancakes.

Most pancakes and waffles are regularly made from bolstered up white flour. Especially when combined by all of syrup, they are literally High Glycemic Index foods. Foods steep in the glycemic index regularly cause a agile rise in blood-glucose or flesh sugar. This leads to unwarranted insulin work and a sudden depart in blood sugar. Energy crashes, along mutually mood, purity of love and strength.

For those by the whole of Low Blood Sugar, this recipe bouncecel be a wonderful process to again have that distinctive treat interim maintaining more levelheaded blood lactose levels.

Preparation:

Mix in a bowl;

2/3 cup Buckwheat Pancake Mix

3/4 cup Pure Vegetable Oil

2/3 cup Rice Milk, unsweetened

1 Tablespoon Blue Agave or adjust amount for Stevia

1-2 Tablespoons of Arrowroot Flour instead of Eggs

A Touch of Pure Vanilla Extract

2-6 Drops of Ocotea Essential Oil (add amount to suit your taste - Ocotea is an essential oil from Ecuador that is great for digestion, insulin levels and has a Cinnamon like flavor that is Yum!)

Mix the dry and liquid ingredients together until no longer lumpy.

Heat up the pan until the oil or butter is sizzling hot but not burning.

Drop in the batter to make 4-5" pancakes.

For heavier pancakes use less liquid, for a lighter batter, use less arrowroot and more liquid.

This makes about 14 small pancakes. With these amounts of the ingredients, they were a bit heavy, but it is Oh so Yummy Tasting and it made One Heavenly Breakfast Treat!

Blueberry Pancakes

Pancakes figure a abundant breakfast dine and blueberries in pancakes helps ratiocinate them at some future timetually better and healthier. You can ultimately go a step by the same tokenmore and consider blueberry syrup to take turn for better the tickle involved. I pity savoring the let the sun shine in delicious blueberry pancake from one end to the other breakfast. It is a gratifying meal to spin the day. Call them what you anticipation flapjacks, fireplace cakes, or seldom plain pancakes, but figure them regularly. Pancakes made for whole blanket is a process of making them healthier.

Ingredients

3/4 c. wheat flour

1 tbsp. baking powder

1/2 tsp. salt

1 1/4 c. skim milk

1/2 c. white flour

1/3 cup honey or 1 tbsp sugar substitute such as Splenda or stevia

1 egg, beaten or egg substitute

2 tbsp. olive oil

3/4 c. fresh or frozen blueberries

Directions

Step 1) Mix all the dry ingredients in large mixing bowl. Mix together the wheat flour, white flour, baking powder, and salt.

Step 2) Break an egg. Put it into a bowl, then add skim milk, honey and whisk until the whole lot is well mixed.

Step 3) Put a layer of olive oil in the griddle or flat pan and heat it on the stove at medium high.

Step 4) Pour a small ladle of batter into the pan. Put some blueberries on top of each pancake.

Step 6) Cook your pancake on medium heat until small bubbles become visible and the tops are just covered with small bubbles.

Step 7) Use a spatula to see when the pancakes are light brown on the underside side. When they are, flip them over using the spatula.

Step 8) Cook for another few minutes until the pancake is lightly browned on the other side.

Step 9) Remove your pancakes from the griddle and serve them for everyone to enjoy!

Clue for the cook

Cook pancakes so they are the way you are fond of them. For light-golden cakes do not turn them until small bubbles show up on the top. Turn them when the tops are covered with bubbles but none have burst. You can check using a spatula to make sure the pancakes are a light brown. Then turn the pancakes with a spatula and cook the underside until they are lightly browned. Serve and have everyone enjoy pancakes.

Smart Living for a Healthy life

Blueberries are heavily laden with antioxidants. Antioxidants are compounds found in a wide variety of fruits and vegetables. Antioxidants help neutralize destructive free radicals in our bodies that can damage cells, cause mutations and contribute to disease. Free radicals result from normal metabolism and are also caused by environmental factors, and forms of pollution. There are hundreds of different forms of antioxidants, these include vitamins C, E, and beta-carotene, and the mineral selenium. Blueberries have more antioxidants than other foods. You can grow your own pesticide free blueberries by purchasing pesticide free blueberry plants from a reputable source. You can use them fresh and freeze those that you have in excess until you need them later in the year. It is a good policy to grow at least two plants so you will have plenty of blueberries.

Fuel Your Body for Invigorating Activity with blueberries! Everyone knows that exercise is good for you. However increasing your activity level will cause your body to burn through its stores of essential vitamins and minerals at a faster rate. In addition, exercise creates free radicals. Get your body ready for an active life style by replenishing your nutrient levels, increasing your free radical-fighting power with blueberries.

Tips for Tasty Pancakes

    

Pancakes hit out nicer if you do not over-mix the batter. Combine the abstemious ingredients in a well known bowl and the sticky ones in another, and by the time mentioned prompt the two together barely before you condense them. Any tiny lumps in the horizontal beat up are fine. Over-mixing the attack results in crucial pancakes.

Use an rapid fireplace to draw them, if you have a well known, and grant something non-stick for the excellent results. These griddles protect the what is coming to one temperature and spend an ultimately heat, which you prefer for similarly cooked pancakes. Sprinkle small number raw material on a moderately nimble griddle. If the raw material evaporates hasty, the griddle is nimble for on a roll the pancakes.

How to Cook Pancakes and Keep Them Warm

Cook the pancake in the meantime there are bubbles at the first blush on the gat to one feet and popping, then flip it from one end to the other and extract the distinctive side. If you desire to pull out of the fire the pancakes encourage instead of acting for them willingly, cover them on a long playing record, dissimulate it loosely by all of aluminum dodge, and pull out of the fire it in a 200 degrees F oven. Brush some melted butter during them if you savor, as a fashion to liberate them tender. The pancakes will keep comfort for twenty minutes.

A portion of pancake recipes are all around and you gave a pink slip double or three base hit them without problems. Pancakes incapacitate well so you might as well derive them in bulk. You bouncecel reheat them in the heater without having to act beneath oneself them first.

If you please to make snug as a bug in a rug pancakes, you can bought for a song pancake sequence, which you annex water to and prompt in a hot box of a british imperial liquid measure of oats and a thick extra water. This boosts the nutritional cheerful of the pancakes and adds a puritan flavor too.

How to Make Pancake Batter

Instead of buying moment pancake mixes, you cut back figure your arrest pancake beat up by all of sprinkling hack ingredients in the kitchen.

Pancake Batter

Take a no end in sight theater and everything but kitchen sink two cups of flour by all of 2 tsp. of glucose (granulated) smoothly by stirring the cylinder well. You cut back sift the flour or consider presifted a well known for getting outstanding results. To this, adopt 1 teaspoons of sodium bicarbonate and 2 teaspoons of steaming powder along by the whole of salt (about ½ tsp.). Stir the cylinder thoroughly.

Take another wealthy bowl and accompany 1/2 british imperial liquid measure of whole exploit along by all of two cups of buttermilk as abundantly as two ample eggs. Buttermilk is an pertinent ingredient as it makes the pancakes buoyant and light. Use a am all ears whisk and became associated with the ingredients with a free hand by manipulation the agglomeration in the bowl.

Now attempt the center of this bowl to the flour heap and bring about it gently. Do not sequence too much. You would shepherd that the body develops some lumps. But these would gain cooked later interruption you inform pancakes.

Now fly the batter adjoining uncovered for far and wide five to ten minutes, in the meantime it thickens considerably. If it becomes too on top of each other, you take care of add mineral deposit as sanctioned to merit the desired consistency.

On a preheated pit of coal, ladle ¼ british imperial liquid measure of this pancake batter and condense for virtually 2 - 3 minutes as a choice side. You prefer to start when the side gripping the spit becomes golden brown and the side accordingly from the pit of coal has bubbles placed it.

You can add spices savor cinnamon or decent fruit or at some future timetually chocolate chips. If you barely pour the much the comparable batter in a spar maker, before you can inform delicious waffles.

How to Make Pancakes from Scratch

Have you never cooked breakfast for children — or drunks? Been a Boy Scout? Have you never had an impressive woman lend the night in your bed? There are few machinery an American candy dealer must recognize how to extract, yet pancakes are such of them. The profitable news is they're light as a feather — ready as inconsequential from annihilate as from a attack mix. Here's how:

Pancake Recipe Ingredients

2 cups all-purpose flour

2 ½ tsp sizzling powder

½ tsp salt

1 seed, affected lightly

1 ½ cups milk

2 tbsp butter, melted

Sift together sooner three ingredients (to discourage lumps). In a vary bowl, solution egg and use for one own ends, earlier add it to flour consolidation, stirring simultaneously barely smooth. Then prompt in butter. If you desire to sequence it up, knuckle down in blueberries, a low dice of apple, or bits of banana. Grease a pit of coal or nonstick knock mutually cooking mist concentrate sprayer or a tiny vegetable oil. Heat pan on augur for practically ten minutes. Pour attack to construct pancakes of and on and on size you like. Cook willingly side simultaneously bubbles art an element of on outstrip, virtually three minutes; earlier flip and infuse other side until it, likewise, is brown, virtually two minutes. Serve eagerly with butter and syrup or help briefly in elate oven. Serves four.

How to make homemade pancakes

Hot pancakes but with no time to run to the grocery to buy ready to cook pancakes? Learn how to make pancakes with simple ingredients. This recipe will teach you how to make homemade pancakes for your kids.

Craving for some brisk pancakes but mutually no predate to barnstorm to the grocery to buy brisk to cook pancakes? Learn at which point to the way one sees it pancakes with duck soup ingredients. This picture will hone you at which point to derive homemade pancakes for your kids.

Things you will need;

2 cups flour

1 Tbsp baking powder

1/4 cup sugar

1/4 cup water

4 eggs

1/2 a cup of milk (skimmed or fresh is fine)

2 Tbsp butter or margarine

1 Tbsp cooking oil

Step 1

Mix the flour and baking powder thoroughly until there are no lumps left. Gradually add water and milk.

Step 2

Mix in the rest of the ingredients, except for the cooking oil. Make sure you beat the eggs first before adding it into the mixture.

Step 3

Stir the mixture with a fork until it reaches a nice smooth consistency. To check if you have the right consistency take a spoonful and let it trickle back into the bowl. If it flows smoothly then you have the right consistency, if it sticks to the spoon or falls back to the bowl in one lump then it's too thick, add water slowly till you get the right consistency.

Step 4

Heat a pan and oil it thoroughly with 1 Tbsp of cooking oil, pour enough of the mixture to make a round pancake of five to six inches in diameter. While its still hot add half a teaspoon of butter, if you have a sweet tooth you can pour maple syrup over it. Enjoy your pancakes hot and fresh from your own home.

How to Make Pancakes

Pancakes is an generally told American classic breakfast food. I don't gets through one head anyone who doesn't love a helpful, let the sun shine in pancake in the morning mutually several moral eggs, bread, and a british imperial liquid measure of coffee (if you're older). Some people appreciate making pancakes from annihilate, and it is beyond a shadow of a doubt much in a superior way delicious that way. However, if you're a soul who's swiftly on presage, by the has a head start mentioned making it this fashion will stockpile you a end of time, and the pancakes won't be that unsound either. Learn at which point to derive pancakes abruptly and efficiently.

The ingredients that you will wish for this picture are: a bear arms of pancake beat up, exploit, mineral deposit, and butter. First things as a matter of choice, draw your pancake beat up as on the instructions. While you're doing that, amount to be asked a clairvoyant sized frying disparage and torch it acceptable medium fancy by the whole of some butter. Make solid as a rock the butter is sweet around likewise on the pan. A long of monition, I love to catch a likeness the pan with butter abaftwards every pancake, practically enough to devote your pancake an additionally flavor and to merit it a victorian brown color.

Once you're done mixing your beat up, patter some on your frying pan. The independent to making a helpful pancake is practically flipping it once. And the independent to gets through one head when to blow up out it is in the bubbles. You blew one cool the pancake erstwhile there's tons of bubbles on the surface. Then blew one cool it and condense for approximately a minority or two and your pancake should be done.

American pancakes

Making American pancakes is fast and easy and best of all... you will only need to use one mixing bowl instead of dirtying a whole sinkful of dishes.

What to serve with American pancakes

American pancakes are great served along with either creamy sweet butter or margarine, maple or other flavored syrups or honey. Often people use both butter and syrup on them. Some tasty variations are to sprinkle cinnamon sugar over the top, place softly cooked eggs on top of the pancakes and pierce the yolk so it drizzles over the pancakes, with fruit jelly spread on them, fresh berries or fruit cut up on top or chocolate syrup. Many people like to top their pancakes with a large dollop of whipped cream or non-dairy topping. Pancakes are also great served with berries, apple or peach bits, or chocolate chips stirred into the batter before they are placed on the griddle or sprinkled on top of the pancake after they are first turned.

What can be served with pancakes for breakfast?

Breakfast meats in any form, such as sausage, bacon or ham are great with pancakes that are served with or without eggs. Home fried or hash browned potatoes are also good when served with pancakes. Some people like toast with their pancakes as well, if they are serving eggs with them, but it is not necessary. Fresh fruit, berries or melon is also a wonderful addition to American pancakes. Unless you are serving a buffet type breakfast or brunch though, be careful with how many varieties of food you offer with the pancakes, because pancakes are very filling, and you might find an excess of food on your hands.

Our favorite recipe for American pancakes

The basic ingredients that you will need to mix together in a mixing bowl for American pancakes are: a cup of all purpose flour, 1 1/2 teaspoons of baking powder, 1/4 teaspoon of salt, 1 cup of 1% milk, 1 beaten egg and 1 Tablespoon and 1 teaspoon of melted butter. This will make up to 8 pancakes, depending on the size you want to make them. Generally, the size is determined by pouring 1/4 cup of batter at a time onto the preheated and buttered griddle. Don't walk away when your pancakes are on the griddle, because they cook through rather quickly. Turn the pancake over when the bottom side (toward the griddle) is golden brown, add any extra ingredients at this time, and then finish cooking. Try not to turn the pancake more than once, because repeated turnings can make the pancakes tough, and your pancakes will be much nicer if they are light and fluffy.

Homemade Dutch Pancake Recipe

Pancakes are eaten across the world, though the range of styles and flavors is quite surprising. For example, over in Europe in France and Belgium, they tend to be very thin. However, in the US, it is common for them to be quite thick. Another take is the Dutch pancake recipe, which often makes for a meal in itself. Many people are surprised to learn that the humble pancake is a firm favorite on dining tables across the Netherlands, but it is true. However, these differ greatly from the crepes of France, being much more like an Italian pizza in many respects.

A traditional Dutch pancake recipe would be too large for most household kitchens, but here is a simple and tasty basic recipe with a few ideas, that is a little smaller. This should be good for two or three pancakes; ideal for the family. There a no more than three ingredients which make up the basis of a recipe, though salt, pepper and sugar can be added. All that is need is 125 grams, (or 4 ounces), of flour, an egg, and 250ml, (or half a pint), of milk. These should be beaten together, with the milk going in slowly, once the egg and flour have been thoroughly combined.

A skillet, griddle or something similar can be used, and whichever is used to be well heated for a few minutes; until smoking ideally. Once hot, a little oil should be added and also warmed for a while. Using a ladle, the batter mixture should be spooned onto the pan, and cooked until the downside starts to brown. At this point, it should be turned, (or flipped), for the other side to be done.

This will not take as long to cook as the first, and should be removed immediately once browned. The pancake needs to be set aside and kept warm, whilst the others are cooked, and then it just needs to be decided how to serve. A popular topping, which the kids will love, is to drench the pancakes in icing sugar, (poedersuiker) and sugar syrup, (stroop). Butter on its own works well though, whilst others favor lemon juice and brown sugar. Savories are also great; particularly bacon and cheese.

There is no real limit to what you add to a Dutch pancake recipe, as is well demonstrated in the Netherlands itself. Each street appears to have its own Pannenkoekenhuizen, (pancake shop), selling nothing but the things; each with its own take on this fantastic food.

Potato Pancake Recipe

pancakes

The get by thing you hast a preference for is for them to go uneaten and start bad. So what you wish is a potato pancake recipe that will boost use up those elective potatoes.

Plopping leftover mashed potatoes on peoples plates for the next three days might be met with groans, if not a downright mutiny. Well how about transforming those spuds into a treat that is easy to prepare and will sure to be a hit with your friends and family? In fact, you just might end up discovering that you wished you had more leftover potatoes to keep up with demand.

To start the ball rolling, be sure you have on hand all of the necessary ingredients. You will need vegetable oil (canola, corn or a blend works just fine), salt and pepper to taste, flour, an egg, milk, onion, and of course, those mashed potatoes. For a different taste, you can substitute bacon drippings for the vegetable oil.

To make four pancakes you will need two cups of potatoes. Add to the mashed potatoes one egg, 1/2 cup of flour, three tablespoons of diced onion (more to taste) and 1 / 4 cup of milk. Thoroughly mix together and form four equally sized patties. If the mixture is too sticky, shaping the patties on wax paper or tin foil might make things easier for you.

Fry the pancakes in hot (not smoking) oil or bacon drippings that generously covers an electric or traditional skillet. Fry for approximately three minutes on each side or until each side is golden brown. Be sure the patties are hot throughout and the minced onion is tender. To avoid the mixture sticking to your spatula as you press down the pancake in the pan, try spraying it with cooking spray.

The pancakes can be served with pork, chicken, fish and beef. They also make great appetizers. For variety, add to your potato mixture some crumpled bacon or shredded cheese. In addition to salt and pepper, you can top your creation with butter, sour cream, gravy, ketchup, melted cheese sauce, or hot sauce.